Monday, June 15, 2015

IMMUNE BOOSTER TEA

 By Claudia Martin & Theresa Sheilds

Its that time of the year again.. Snuggles and gumboots, shorter days and hearty meals. But, along with that comes the dreadful sniffles and colds. Aside from pharmaceuticals, this tea is a great way to help boost your immune system! It is full of anti-inflammatory and, really, what's better than a warm cuppa anyway?

Here's what you'll need

1 small knob of ginger
juice of 1 lemon
2 teaspoons of turmeric powder 
2 teaspoons of honey

Slice ginger finely and pop it into a teapot

Add the turmeric powder and cover with boiling water

Let it steep for an hour then add the honey and lemon juice

Have it hot or cold, either way it is divine and really good for you!

Enjoy,
Claudia & Theresa
Why not try this with Claudia's Spelt Anzac Biscuits?
The ultimate 'lipstick hippy' and all round free spirit, Claudia Martin is a food stylist and cook with a focus on whole foods and organic indigents. Mother to young Eve and wife to Levi, Claudia will be sharing bespoke recipes and healthy living advice. She cooks and works from the worlds most perfectly styled kitchen (see it here).
Theresa originally hailed from the sweet shores of Singapore but now resides in a sleepy beach side suburb on the east coat of Australia. A photographer at heart, Theresa collaborates with brands and individuals providing stunning lifestyle, product and family photography. She lives with her husband and delicious curly haired son. You can view her folio or make a booking here. 

3 comments:

  1. شركة نقل عفش بالدمام الشرق الاوسط متحصصه فى نقل عفش واثاث بالدمام ونقل العفش بالخبر كما انها توفر شركة نقل عفش بالجبيل والخبر وشركة نقل عفش بالقطيف والاحساء وجميع خدمات نقل العفش والاثاث بالمنطقة الشرقية بارخص اسعار نقل عفش بالدمام وتقدم ايضا شركة تخزين عفش بالدمام والخبر
    نقل عفش بالدمام
    شركة نقل اثاث بالدمام
    شركة نقل اثاث بالخبر
    شركة نقل اثاث بالجبيل

    ReplyDelete

Thanks so much for your words of encouragement, advice and solidarity.

xo em