By Lauren Merrick
Recently I've been looking into colouring in as a means of meditation. I bought a stack of colouring in books for 'research' and last week when my sister came to visit I sat down with her and tried out some colouring in.. it's addictive and really focuses your mind. I find that in every day life my mind rarely stops running, but when I coloured in I just felt calm and peaceful - I know it sounds weird but it works! I thought I'd play around and design my own colouring in page, download and print it off here for FREE!
This is aimed for adults, so it could be a bit tricky for young ones but I'm sure it'd still be fun!
Let me know if you give it a go and post to instagram using the hashtag #beetleshackcolour
Lauren Merrick from Lauren Merrick Illustration is an artist and illustrator who spends her days creating custom Family Portraits, Children's Book Illustrations, Blog Headers and commercial business branding. Inspired by the wonders of the natural world, Lauren's work is as playful as it is whimsical. A seasoned market traveller, you can find Lauren at your local east coast artist boutique market or online here.