Friday, May 22, 2015


 By Claudia Martin & Theresa Shields

A super delicious alternative to the traditional peanut butter, this cashew cream has all the good stuff in it while tasting like all the naughty stuff you know you love...

Here's what you'll need

2 cups of cashews (soaked overnight)
3 tablespoons of maple syrup
3 teaspoons of cacao powder
1 vanilla bean (roughly chopped)
1/2 cup of water

Put all the ingredients into a high powered blender for 1 minute, or until smooth. 

It's THAT simple.

Its best served after a bit of refrigeration. Enjoy with berries, pancakes, apple slices.... Really, anything!

Claudia & Theresa
See Claudia's suggestions for Creating a Whole Food Pantry here.

The ultimate 'lipstick hippy' and all round free spirit, Claudia Martin is a food stylist and cook with a focus on whole foods and organic indigents. Mother to young Eve and wife to Levi, Claudia will be sharing bespoke recipes and healthy living advice. She cooks and works from the worlds most perfectly styled kitchen (see it here).
Theresa originally hailed from the sweet shores of Singapore but now resides in a sleepy beach side suburb on the east coat of Australia. A photographer at heart, Theresa collaborates with brands and individuals providing stunning lifestyle, product and family photography. She lives with her husband and delicious curly haired son. You can view her folio or make a booking here.


  1. Yummy this is just the best!
    Happy weekend

  2. I need this immediately, if not sooner.

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Thanks so much for your words of encouragement, advice and solidarity.

xo em